The Wonder Bear Yoga card deck provides the tools needed to get started on a journey towards helping children navigate finding themselves and developing a better sense of who they are. In a world where children are dealing with unprecedented levels of anxiety, depression, and bullying, our holistic and strategic approach provides some peace of mind parents need and the additional support teachers seek. Just unbox and go!

Each box includes section headers describing each theme, detailed guidance on how to do each pose, instructions for each activity, and a yoga Pose Directory for additional reference. More specifically:

• The deck system is categorized and color coded by the essential sections of character development: Bodies, Hearts, Minds, and Communities.

• Each section is then broken up into the relevant themes with noted key benefits and goals through poses, games and activities.

• Written guided instructions for the adult(s) leading is included. A digital component available will soon be available for purchase.

• Activities can be done 1-on-1 between child and adult, between small groups of children, or with larger class sizes.

Yoga and mindfulness taught in the form of games, stories, songs, and activities make it fun and something kids not only look forward to, but will actively request!